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Showing posts from March, 2020

12 HEALTH BENEFITS OF GHEE (CLARIFIED BUTTER)

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12 HEALTH BENEFITS OF GHEE (CLARIFIED BUTTER) Clarified butter, Indians also called it ghee. Because of its healing properties, it is used into Ayurveda. Ghee used in various Indian cuisines like khichdi ; it is incomplete without ghee.   It gives a good texture and taste to your food. Ghee/clarified butter made by cow or buffalo milk. Pure desi ghee made by cow milk is considered healthier than buffalo ghee. Ghee is heat producer. It is useful in winter to heat body. It is useful for balancing hormones and cholesterol. Ghee is very useful beyond the kitchen use. 1. For Nutrition Ghee is powerhouse of nutrition. It is rich in omega-3 fatty acids along with vitamin A and vitamin E. It is fatty in nature but give good cholesterol for the body. 2. For Dry Skin Ghee is useful for heal dry skin. It smells a bit, but moisturizes super dried skin and makes it soft and smooth. Ghee is also a natural lip balm. It treats dry, rough, cracked lip and makes it moistur...

6 HOMEMADE FACE PACKS USING RICE FLOUR

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6 HOMEMADE FACE PACKS USING RICE FLOUR Asian cuisine is incomplete without rice. Rice flour is also commonly used in Indian households. Rice consist some nutrition like potassium, magnesium, carbohydrates, calcium, iron and vitamin B. Rice not only used for eating, it’s also has skincare benefits. Rice flour gives you a lot of beauty benefits. It cleans dirt on skin. It removes suntan and repairs damaged skin. Rice flour absorbs excess oil on skin; closes opened pores and tighten skin. It exfoliates skin and makes skin supple. It lightens dark spots and improves skin complexion. Anti-aging properties of rice flour reduce wrinkles and fine lines. Take two cups of rice. Grind it using grinder and make its flour. You can store this flour in container for long time. Use it when you want.   Here I suggest you some face packs using rice flour. I hope it will help you to treat your skin problems and tack care of skin. 1. FOR CLEANSING Ingredients - 1 Tablespoon...

7 EASY HOMEMADE FACE PACKS USING RED LENTILS

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7 EASY HOMEMADE FACE PACKS USING RED LENTILS Red lentils also called masoor dal, is one of the famous pulses used for making curry. Red lentil is good for health. It is rich with nutrients like protein, iron, vitamin B, potassium and magnesium. It also consist low amount of calcium and vitamin C. Beyond the kitchen, red lentils also useful for skincare. Red lentil is useful for heal sunburn. It consist vitamin C, which helps to remove suntan and lighten skin complexion. Its anti-aging properties slow down aging and repair damaged cells of skin. Red lentil exfoliates skin. It closes the opened pores and tightens skin, which helps to treat acne. Here I suggest you six easy face packs using red lentils. I hope they will help you to take care of your skin… 1. FOR EXFOLIATE SKIN Ingredients - ½ Tablespoon - Red Lentils Powder   1 Tablespoon - Honey Method of use - Mix red lentil powder with honey and make a thick paste. Wet you face and neck with water...