12 HEALTH BENEFITS OF GHEE (CLARIFIED BUTTER)

12 HEALTH BENEFITS OF GHEE (CLARIFIED BUTTER) Clarified butter, Indians also called it ghee. Because of its healing properties, it is used into Ayurveda. Ghee used in various Indian cuisines like khichdi ; it is incomplete without ghee. It gives a good texture and taste to your food. Ghee/clarified butter made by cow or buffalo milk. Pure desi ghee made by cow milk is considered healthier than buffalo ghee. Ghee is heat producer. It is useful in winter to heat body. It is useful for balancing hormones and cholesterol. Ghee is very useful beyond the kitchen use. 1. For Nutrition Ghee is powerhouse of nutrition. It is rich in omega-3 fatty acids along with vitamin A and vitamin E. It is fatty in nature but give good cholesterol for the body. 2. For Dry Skin Ghee is useful for heal dry skin. It smells a bit, but moisturizes super dried skin and makes it soft and smooth. Ghee is also a natural lip balm. It treats dry, rough, cracked lip and makes it moistur...