5 BEST BENEFITS OF CURRY LEAVES

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5 BEST BENEFITS OF CURRY LEAVES


We can’t imagine curry without curry leaves. It gives amazing aroma to curry. But, do you know benefits of curry leaves? Curry leaves are more useful than only making curry. I am going to explain here some incredible benefits of curry leaves.
Curry leaves are nutritious. Therefore family members ask to eat curry leaves. It is rich in carbohydrates, fiber, iron, manganese and some minerals. It also contains vitamin A, vitamin B, vitamin C, vitamin E. curry leaves are useful not only for skin but for hair also. You can plant curry leaves tree in your home garden or buy leaves from market, dry it in sunlight, make powder of it and store it in a container. You can use this powder whenever you want.

1. FOR EYESIGHT

Curry leaves are rich with vitamin A. They are useful for improve eyesight. Therefore add 8- 10 curry leaves in your daily food.

2. FOR DIABETICS

Curry leaves reduces blood sugar effectively. It is may be because of minerals like copper, iron, zinc and iron that curry leaves perform this function. Thus, curry leaves can be helpful for people suffering from diabetics.

3. FOR REDUCE STRESS

Curry leaves have calming sense of aroma. So essential oil of curry leaves helps to reduce stress.
  
4. FOR HAIR

Eating curry leaves are good for hair. It is useful for get long and healthy hair.
You can also make curry leaves hair oil. Take two cups of coconut oil. Add one cup of curry leaves and leave it into sun light for 15 days. Then filter this oil and store into container. Apply this oil on hair roots before 2 hours of washing hair. Wash it of using mild shampoo. It is very useful for hair graying problem and also nourishes hair.
You can boil some curry leaves with water and use this water to wash hair with mild shampoo.

5. FOR SKIN

Curry leaves heals burns and wounds. It is also useful for skin care.

A. For Reduce Acne
Take one tablespoon of curry leave paste. Add ¼ tablespoon lemon juice in it. Apply this paste on your face and neck. Leave it for 20 minutes. Wash it off using lukewarm water.
How it works? - This face pack useful for reduce acne, dark spots and also reduce wrinkles and fine lines on face.

B. For Oily Skin
Take one tablespoon of curry leaves paste, 1 and ½ tablespoon fuller’s earth and rose water for make a smooth paste. Apply this paste on face and neck. Leave it for 20 minutes. Wash it off using normal water.
How it works? - This face pack absorbs excess oil on skin and removes dirt on skin. It exfoliates and brighten skin complexion. It makes skin hydrate.

C. For Dry Skin
Grind curry leaves using raw milk. Take one tablespoon curry leaves paste. Apply this paste on face and neck. Leave it for 20 minutes. Wash it off using lukewarm water.
How it works? - This face pack moisturizes and hydrates dry skin. Nourishes dry skin and make skin soft and smooth. Also reduces wrinkles and fine lines on skin.
You can also add coconut oil and almond oil with curry leaves paste. This paste useful to heals dry and itchy skin in winter.

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