6 EFFECTIVE HOME REMEDIES FOR COLD AND COUGH

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6 EFFECTIVE HOME REMEDIES FOR COLD AND COUGH


Lower amount of cough is helpful to keep you throat clear and hydrate. But excess cough gives pain in chest and stomach, even sometime makes difficult to breathing. There are various reasons of cough like allergy, viral or bacterial infection. No matter what reasons are, but it makes coughing annoying.
Many time cough syrups also ineffective to giving relive in cough, infection and irritation of throat. My grandmother says home remedies also be taken with a doctor's medication for cough. Here I would like to suggest you six home remedies to get relive in cough.

1. HONEY AND BLACK PEPPER POWDER
Take one tablespoon of honey and ¼ tablespoon black pepper powder. Mix it well and eat it after meal. Take this medicine at least twice in a day.
How it works? - Honey has anti-bacterial properties. It gives relief from throat infection and irritation. Black pepper has antibacterial and antibiotic properties. This remedy is useful for treat dry cough.

2. CUMIN SEEDS AND SUGAR
Take one tablespoon of cumin seeds and one tablespoon of sugar. Mix it and eat this dry mixture.
How it works? - Cumin seeds heal inflammation and itching of throat. Raw cumin seeds has strong flavor. Sugar helps to reduce strong flavor of cumin seed and also reduce itching of throat.

3. HONEY AND TURMERIC
Take one tablespoon of honey and ¼ tablespoon turmeric. Mix it well and eat before sleep.
How it works? - Honey helps to heal from throat infection and throat irritation. Turmeric has antibacterial and anti-inflammatory properties, which gives relive from throat infection. This remedy is good for allergic cough.

 4. GINGER JUICE, HOLY BASIL JUICE AND HONEY
Take one tablespoon ginger juice, one tablespoon holy basil juice and two tablespoon honey. Mix it well. Take half of it first and remaining after 3-4 hours. You can also grind 3-4 inch ginger piece with 20-25 basil leaves. After grinding filter the juice, leave it for 15 minutes to stable. Take the juice on top. Add two tablespoon honey, mix it well and take as I mention before.
How it works? - Ginger is helpful for treat coughing. Holy basil has antiseptic properties, which helpful for fight against cough. Ginger, holy basil and honey treat throat inflammation and infection very well.

5. GINGER AND HOLY BASIL TEA
Take 3 inch piece of ginger and 15- 20 leaves of holy basil. Boil ginger and holy basil with 2 cups of water. Boil it till 20 minutes. Drink it warm.
How it works? - Antioxidant properties of ginger help to heal throat irritation and reduce cough. Holy basil has antiseptic and antibacterial properties, which fights against throat infection. Also ginger and holy basil helps to reduce stress and makes you refresh.

6. HONEY AND CINNAMON POWDER
Take one tablespoon honey and ¼ tablespoon cinnamon powder. Mix it well. Take this medicine before sleep.
How it works? - Cinnamon has anti-bacterial, anti- inflammatory properties. It is very useful for treat allergic cough. As we know honey reduces throat irritation.

Turmeric, cinnamon is good for treating allergic cough. Ginger and black pepper is good for treating dry cough. Honey reduces dryness of throat.

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